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The benefits of outdoor exercise

With social distancing here to stay for the foreseeable future, we all now know that being outside is one of…

Surprise friends and family with the David Lloyd SUMMER POSTCARDS

Just like last year we’re launching this summer our POSTCARD PROMOTION again. We made a lot of cool summer postcards…

How to exercise safely during a heat wave

Exercising in this heat is not without risk! These tips will help you to work out safely in high temperatures….

5 ways personal trainers really do make a difference

You have probably already spotted our personal coaches around the club. But do personal trainers really make a difference? Discover…

Mother’s Day

Mother’s Day at the club this weekend was absolutely heartwarming. All weekend long, our members could bring their mothers along…

Ten reasons to maintain your physical fitness at a later age

Why is physical activity so important to the over-50s? Ageing goes hand in hand with a constant decrease in muscle…

David Lloyd Kids Summer Camps: 
An unforgettable summer.

Registrations are open! Discover our David Lloyd kids summer camps full of sports activities and fun. Our qualified monitors the…

Treadmills revolutionized: the human-powered Woodway Curve

Spring came extra early this year, so now is the perfect time to pick up running againg. Are you training…

Couples that sweat together, stay together.

The key to a happy and healthy relationship? Sweat it out together! Several scientific studies show that couples that train…

Eat well, feel good.

This new year you want to be comfortable in your own skin, both physically and mentally.

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