Van loopbanden tot drukke weekendruns in het park, hardlopen blijft onverminderd populair. Met duidelijke voordelen van hardlopen voor zowel de…
High intensity interval training, or HIIT, is a workout that alternates between periods of intense bursts of activity and less-intense recovery stints…
We could all use an escape sometimes. David Lloyd Clubs’ brand-new SPIRIT classes are designed to give you a break…
Just like last year we’re launching this summer our POSTCARD PROMOTION again. We made a lot of cool summer postcards…